Breaking the Loop Behavioral Health
Helping adolescents and adults move beyond OCD, anxiety, trauma, and addictive cycles — toward the life they deserve.
You don’t have to keep living inside the same cycles. Breaking the Loop Behavioral Health is a specialized outpatient therapy practice helping adolescents and adults ages 12 and up find real, lasting relief from the challenges that have kept them stuck. If you’re ready to do the work, we’re ready to help.
Services
OCD and Anxiety Treatment
Intrusive thoughts, compulsive responses, and relentless worry don’t have to run your life. Evidence-based treatment can help you break the cycle for good.
Trauma and PTSD Therapy
Trauma has a way of staying with you long after the event. Specialized, proven approaches can help you process what happened and reclaim your sense of safety.
Addictions Treatment and Recovery Support
Whether you’re questioning your relationship with substances or well into your recovery journey, treatment here meets you exactly where you are — without judgment.
Individualized Therapy
Not sure which area fits your situation? Therapy at Breaking the Loop is collaborative and personalized — built around your goals, your history, and what you actually need.
Why Choose Breaking the Loop?
- Evidence-Based Treatment
- Every approach used here has a real track record.
- No guesswork — just proven methods tailored to you.
- Direct & Collaborative Care
- Expect honesty, not just validation.
- Treatment is a partnership — you bring your life, we bring the tools and perspective.
- Flexible Access
- In-person and telehealth options available across Nebraska and Iowa.
- Quality care that fits your life.
- Specialized Expertise
- Deep, focused training in OCD, trauma, addiction, and emotion regulation — not a generalist approach to complex challenges.
Meet your Therapist
Hi, I’m Caitlin.
I’m a Licensed Clinical Social Worker specializing in OCD and anxiety, trauma, addictions, and emotion dysregulation. I believe therapy should actually work — and I’ll be honest with you, challenge you, and show up fully invested in your progress every step of the way.
✦ Now Accepting New Clients — Mid-June 2026
✦ Insurances Accepted Through the Hope Collaborative
✦ In-Person & Telehealth Available
✦ Serving Nebraska and Iowa
You’ve been in this loop long enough.
Taking the first step is the hardest part — and you don’t have to figure out what to say before you reach out. Just start the conversation.